Articles

Any woman who has gone through it knows that pregnancy can be a drag. The mood swings are terrible, you feel tired all the time, and you can’t even eat your favourite comfort food to make everything better. The wealth of research into pre-natal care has opened so many eyes to the importance of what…

Coffee makes the world go round. Everyone who loves this beverage knows the soothing and calming feeling they get when their morning ritual includes a hot cup of the finest brew. We all know coffee gives us that energy boost we oh-so-need when things are getting a bit stressful or tiring, but did you know…

Coffee is a great pick-me-up, the before-people-go-to-work drink. Most people owe their ability to maintain civility to their consumption of coffee. The beloved beverage, unfortunately, has been the subject of some bad press, as well. One of the worst accusations hurled at coffee is that it causes high blood pressure because of its livening effects. Fortunately,…

Caffeine myth or caffeine fact? It’s not always easy to know. But when it comes to health, it’s very important to classify which is which. Drinking the right amount of coffee, or three cups of coffee every day is not harmful. Many studies prove coffee is good for the health, but there are still many…